restsip.blogg.se - Sleepytime tea pregnancy

It’s best to avoid all forms of Valerian root during pregnancy and breastfeeding. This herb can cause drowsiness and affect the central nervous system. – Valerian root, found in Sleepytime Extra, is also not recommended for pregnant or lactating women.

Avoiding caffeine and sugary drinks later in the day.

Using essential oils such as lavender or chamomile.

Practicing relaxation techniques such as meditation and yoga.

– If you’re still unsure about consuming Sleepytime Tea during pregnancy, there are plenty of other natural remedies that can help you sleep better. It’s also essential to seek your doctor’s advice before using it. – While Sleepytime Tea is generally safe to drink during pregnancy, it’s important to limit consumption to when it’s truly needed. It’s best to avoid this blend if you’re pregnant or breastfeeding.

– Sleepytime Extra tea contains Valerian root, which is not recommended for pregnant or lactating women due to lack of evidence of safety for the fetus. Other Sleepytime tea blends, such as Sleepytime Decaf Lemon Jasmine and Sleepytime Throat Tamer, also contain potentially harmful herbs and should be avoided during pregnancy.

– Sleepytime Tea contains natural herbs, including chamomile and lemongrass, that are not considered safe for pregnant women. Here’s what you need to know about Sleepytime Tea and pregnancy: While the tea can promote wellness and peaceful relaxation, it contains herbs that some doctors warn against. If you’re pregnant and struggling to sleep, you may be wondering whether Sleepytime Tea is safe to consume.